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Praying Through Your Pregnancy

With doctor's appointments, an expanding abdomen, and ultrasounds, the focus of baby's development is on her physical growth. But just as her body grows daily in your womb, so her spirit is growing and developing. 

Here's a short list of scriptures that will encourage a pregnant mother. They demonstrate the God has His mighty hand on your baby while she is in the womb.

How to Lose Weight with Mindfulness

What if I told you that the best weight-loss plan doesn’t cost a dime? It doesn’t involve a new fad, it doesn’t involve you giving up your favorite foods, it doesn’t make you count points or read labels, and it doesn’t involve meetings or expensive, frozen pre-made meals that taste like chalk. It’s true!  Here's how....

5 Tips to Survive (& Thrive) amidst Thanksgiving Chaos

Sometimes, we’re just enduring Thanksgiving verses enjoying it. We’re just surviving verses thriving. We hold on to expectations only to find them crushed. Discover hope and help to survive – and thrive – amidst Thanksgiving chaos.

Why We Need ‘Beautiful Day in the Neighborhood’

Coming to theaters this Thanksgiving, Beautiful Day in the Neighborhood is based on the true story of a real-life friendship between Fred Rogers (Tom Hanks) and journalist Tom Junod (Emmy winner Matthew Rhys). 

Why does Mister Rogers’ Neighborhood continues to hold such a dear and tender spot in the hearts of generations of Americans?  More importantly, why do we NEED Fred Rogers' message now more than ever?

For the Days You Don’t Like Your Spouse

We find that we have to work really hard to understand, accept, and appreciate the differences in each other. Frankly, learning to do this has been significantly more difficult than we expected.

Healthy Morning Habits To Help You Have A Great Day

Even if you aren’t a morning person, you can still gave a great morning that’ll jump start a great day. These healthy morning habits are simple enough that if you do them on occasion, you’ll feel the difference and want to do them again.

Olympic Gymnast Leans On God After Miscarriage

Watch as 2008 Olympic Medal winner Shawn Johnson and husband Andrew walk us through the ups and downs of their hectic careers, early years of marriage, and even the heartbreak of miscarriage - to discover time and time again, that their ultimate hope is in God. 

3 Keys to Contentment

Often we’re discontent with the superficial things in our lives. We’re trained to want bigger, better, newer, faster, more expensive.
Whether you are struggling to feel content with the material things in your life, or something a little deeper, I’ve found these three principles help to refocus our perspective.

Encourage Healthy Eating Habits in Kids

As a parent, you know that if your child is eating healthy, that goes a long way toward maintaining a healthy weight, increasing energy levels and improving moods while also reducing risk of health problems.  

Set your children on a path to making lifelong nutritious choices with these delicious recipe ideas!

Break Your Sugar Addiction

Here’s the bad news – while you may not realize it, you are probably addicted to a very powerful and dangerous drug.  It’s called added sugar.

But here’s the good news. As bad as added sugar is for you, breaking the addiction is so much easier than you’d think!

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